COCONUT BLENDED GREEK LOWFAT YOGURT vs STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT
Nutrition comparison per 100 g serving
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COCONUT BLENDED GREEK LOWFAT YOGURT wins in 5 out of 10 nutrient categories
COCONUT BLENDED GREEK LOWFAT YOGURT: 5
vs
STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT: 3
(2 ties)
Overview
| Nutrient | COCONUT BLENDED GREEK LOWFAT YOGURT | STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 133 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 10 g | 16.7 g | |
| Fat | 2.7 g | 4.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT BLENDED GREEK LOWFAT YOGURT | STRAWBERRY SHORTCAKE JUST MIX GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 140 MG | 93 MG | |
| Sodium, Na | 7 MG | 37 MG |