COCONUT BLENDED FARMSTYLE GREEK WHOLE MILK FARMSTYLE GREEK YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT
Nutrition comparison per 100 g serving
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BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT wins in 5 out of 10 nutrient categories
COCONUT BLENDED FARMSTYLE GREEK WHOLE MILK FARMSTYLE GREEK YOGURT: 2
vs
BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT: 5
(3 ties)
Overview
| Nutrient | COCONUT BLENDED FARMSTYLE GREEK WHOLE MILK FARMSTYLE GREEK YOGURT | BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT | Winner |
|---|---|---|---|
| Calories | 120 cal | 80 cal | |
| Protein | 7.3 g | 8.7 g | |
| Carbs | 11.3 g | 10.7 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BLENDED FARMSTYLE GREEK WHOLE MILK FARMSTYLE GREEK YOGURT | BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT BLENDED FARMSTYLE GREEK WHOLE MILK FARMSTYLE GREEK YOGURT | BLUEBERRY FRUIT ON THE BOTTOM STRAINED GREEK YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 23 MG | 37 MG |