COCONUT BLACK SEA SALT FLAVORED MILK CHOCOLATE vs OHSO
Nutrition comparison per 100 g serving
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OHSO wins in 5 out of 11 nutrient categories
COCONUT BLACK SEA SALT FLAVORED MILK CHOCOLATE: 3
vs
OHSO: 5
(3 ties)
Overview
| Nutrient | COCONUT BLACK SEA SALT FLAVORED MILK CHOCOLATE | OHSO | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 42.9 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BLACK SEA SALT FLAVORED MILK CHOCOLATE | OHSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT BLACK SEA SALT FLAVORED MILK CHOCOLATE | OHSO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 12.9 MG | |
| Potassium, K | 250 MG | 607 MG | |
| Sodium, Na | 536 MG | 0 MG |