COCONUT BITES vs BAKED BAGEL CHIPS
Nutrition comparison per 100 g serving
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COCONUT BITES wins in 5 out of 11 nutrient categories
COCONUT BITES: 5
vs
BAKED BAGEL CHIPS: 4
(2 ties)
Overview
| Nutrient | COCONUT BITES | BAKED BAGEL CHIPS | Winner |
|---|---|---|---|
| Calories | 452 cal | 464 cal | |
| Protein | 4.8 g | 14.3 g | |
| Carbs | 52.4 g | 67.9 g | |
| Fat | 23.8 g | 14.3 g | |
| Fiber | 9.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BITES | BAKED BAGEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | COCONUT BITES | BAKED BAGEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 952 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 119 MG | 1,036 MG |