COCONUT & BANANA FRUIT BARS vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM QUALITY ICE CREAM wins in 4 out of 11 nutrient categories
COCONUT & BANANA FRUIT BARS: 3
vs
PREMIUM QUALITY ICE CREAM: 4
(4 ties)
Overview
| Nutrient | COCONUT & BANANA FRUIT BARS | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 143 cal | 245 cal | |
| Protein | 1.4 g | 4.6 g | |
| Carbs | 20 g | 32.7 g | |
| Fat | 5.7 g | 10.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT & BANANA FRUIT BARS | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT & BANANA FRUIT BARS | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 29 MG | 155 MG |