COCONUT & BANANA FRUIT BARS vs PREMIUM FRUIT & CREAM BARS
Nutrition comparison per 100 g serving
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PREMIUM FRUIT & CREAM BARS wins in 6 out of 10 nutrient categories
COCONUT & BANANA FRUIT BARS: 3
vs
PREMIUM FRUIT & CREAM BARS: 6
(1 ties)
Overview
| Nutrient | COCONUT & BANANA FRUIT BARS | PREMIUM FRUIT & CREAM BARS | Winner |
|---|---|---|---|
| Calories | 143 cal | 220 cal | |
| Protein | 1.4 g | 4.4 g | |
| Carbs | 20 g | 20.9 g | |
| Fat | 5.7 g | 14.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT & BANANA FRUIT BARS | PREMIUM FRUIT & CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | COCONUT & BANANA FRUIT BARS | PREMIUM FRUIT & CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 29 MG | 66 MG |