COCONUT & BANANA FRUIT BARS vs LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM wins in 7 out of 10 nutrient categories
COCONUT & BANANA FRUIT BARS: 1
vs
LOW FAT ICE CREAM: 7
(2 ties)
Overview
| Nutrient | COCONUT & BANANA FRUIT BARS | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 143 cal | 123 cal | |
| Protein | 1.4 g | 9.6 g | |
| Carbs | 20 g | 24.7 g | |
| Fat | 5.7 g | 3.4 g | |
| Fiber | 0 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT & BANANA FRUIT BARS | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT & BANANA FRUIT BARS | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 274 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 29 MG | 68 MG |