COCONUT & AVOCADO OIL BLEND VEGAN GHEE vs PUMPKIN BUTTER
Nutrition comparison per 100 g serving
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PUMPKIN BUTTER wins in 2 out of 7 nutrient categories
COCONUT & AVOCADO OIL BLEND VEGAN GHEE: 1
vs
PUMPKIN BUTTER: 2
(4 ties)
Overview
| Nutrient | COCONUT & AVOCADO OIL BLEND VEGAN GHEE | PUMPKIN BUTTER | Winner |
|---|---|---|---|
| Calories | 800 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 25 g | |
| Fat | 93.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT & AVOCADO OIL BLEND VEGAN GHEE | PUMPKIN BUTTER | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |