COCONUT & AVOCADO OIL BLEND VEGAN GHEE vs PRESSED AVOCADO OIL BLENDED SPREAD
Nutrition comparison per 100 g serving
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COCONUT & AVOCADO OIL BLEND VEGAN GHEE wins in 2 out of 10 nutrient categories
COCONUT & AVOCADO OIL BLEND VEGAN GHEE: 2
vs
PRESSED AVOCADO OIL BLENDED SPREAD: 1
(7 ties)
Overview
| Nutrient | COCONUT & AVOCADO OIL BLEND VEGAN GHEE | PRESSED AVOCADO OIL BLENDED SPREAD | Winner |
|---|---|---|---|
| Calories | 800 cal | 900 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 93.3 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT & AVOCADO OIL BLEND VEGAN GHEE | PRESSED AVOCADO OIL BLENDED SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 600 MG |