COCONUT & AVOCADO OIL BLEND VEGAN GHEE vs CHUNKY PIMENTO SPREAD
Nutrition comparison per 100 g serving
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CHUNKY PIMENTO SPREAD wins in 5 out of 10 nutrient categories
COCONUT & AVOCADO OIL BLEND VEGAN GHEE: 1
vs
CHUNKY PIMENTO SPREAD: 5
(4 ties)
Overview
| Nutrient | COCONUT & AVOCADO OIL BLEND VEGAN GHEE | CHUNKY PIMENTO SPREAD | Winner |
|---|---|---|---|
| Calories | 800 cal | 281 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 0 g | 12.5 g | |
| Fat | 93.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT & AVOCADO OIL BLEND VEGAN GHEE | CHUNKY PIMENTO SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 812 MG |