COCONUT AND WHITE CHOCOLATE CHIP BITE SIZE COOKIES vs RED PLATE FOODS
Nutrition comparison per 100 g serving
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COCONUT AND WHITE CHOCOLATE CHIP BITE SIZE COOKIES wins in 6 out of 12 nutrient categories
COCONUT AND WHITE CHOCOLATE CHIP BITE SIZE COOKIES: 6
vs
RED PLATE FOODS: 3
(3 ties)
Overview
| Nutrient | COCONUT AND WHITE CHOCOLATE CHIP BITE SIZE COOKIES | RED PLATE FOODS | Winner |
|---|---|---|---|
| Calories | 517 cal | 418 cal | |
| Protein | 6.9 g | 0 g | |
| Carbs | 65.5 g | 53.3 g | |
| Fat | 24.1 g | 24.4 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT AND WHITE CHOCOLATE CHIP BITE SIZE COOKIES | RED PLATE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT AND WHITE CHOCOLATE CHIP BITE SIZE COOKIES | RED PLATE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 207 MG | 296 MG |