COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES vs GIANNA'S
Nutrition comparison per 100 g serving
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COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES wins in 9 out of 16 nutrient categories
COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES: 9
vs
GIANNA'S: 4
(3 ties)
Overview
| Nutrient | COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES | GIANNA'S | Winner |
|---|---|---|---|
| Calories | 367 cal | 464 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 73.3 g | 57.1 g | |
| Fat | 6.7 g | 21.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES | GIANNA'S | Winner |
|---|---|---|---|
| Folate, total | 40 UG | 0 UG | |
| Niacin | 1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES | GIANNA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 133 MG | 161 MG | |
| Zinc, Zn | 1 MG | 0 MG |