COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 7 out of 15 nutrient categories
COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES: 6
vs
COOKIES: 7
(2 ties)
Overview
| Nutrient | COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 356 cal | 485 cal | |
| Protein | 4.4 g | 6.1 g | |
| Carbs | 71.1 g | 66.7 g | |
| Fat | 6.7 g | 24.2 g | |
| Fiber | 2.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES | COOKIES | Winner |
|---|---|---|---|
| Folate, total | 40 UG | 0 UG | |
| Niacin | 0.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 79 MG | |
| Iron, Fe | 2 MG | 3.0 MG | |
| Potassium, K | 22 MG | 127 MG | |
| Sodium, Na | 122 MG | 303 MG | |
| Zinc, Zn | 0.9 MG | 0 MG |