COCONUT AND GUAVA FLAVORED MILK CANDY ROLL vs CRISP WAFERS IN LEMON FLAVORED WHITE CREME
Nutrition comparison per 100 g serving
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COCONUT AND GUAVA FLAVORED MILK CANDY ROLL wins in 5 out of 10 nutrient categories
COCONUT AND GUAVA FLAVORED MILK CANDY ROLL: 5
vs
CRISP WAFERS IN LEMON FLAVORED WHITE CREME: 4
(1 ties)
Overview
| Nutrient | COCONUT AND GUAVA FLAVORED MILK CANDY ROLL | CRISP WAFERS IN LEMON FLAVORED WHITE CREME | Winner |
|---|---|---|---|
| Calories | 267 cal | 500 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 50 g | 64.7 g | |
| Fat | 10 g | 26.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT AND GUAVA FLAVORED MILK CANDY ROLL | CRISP WAFERS IN LEMON FLAVORED WHITE CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 233 MG | 235 MG | |
| Sodium, Na | 0 MG | 88 MG |