COCONUT AMINOS SOY-FREE SEASONING SAUCE vs RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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RED ENCHILADA SAUCE wins in 5 out of 10 nutrient categories
COCONUT AMINOS SOY-FREE SEASONING SAUCE: 2
vs
RED ENCHILADA SAUCE: 5
(3 ties)
Overview
| Nutrient | COCONUT AMINOS SOY-FREE SEASONING SAUCE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 5 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT AMINOS SOY-FREE SEASONING SAUCE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 1,800 MG | 483 MG |