COCONUT ALOE VERA DRINK vs ZANAMIA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COCONUT ALOE VERA DRINK: 4
vs
ZANAMIA: 4
(3 ties)
Overview
| Nutrient | COCONUT ALOE VERA DRINK | ZANAMIA | Winner |
|---|---|---|---|
| Calories | 52 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.8 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALOE VERA DRINK | ZANAMIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | COCONUT ALOE VERA DRINK | ZANAMIA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 4 MG | 0 MG | |
| Sodium, Na | 22 MG | 6 MG |