COCONUT ALOE VERA DRINK vs BLUEPRINT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COCONUT ALOE VERA DRINK: 5
vs
BLUEPRINT: 5
(1 ties)
Overview
| Nutrient | COCONUT ALOE VERA DRINK | BLUEPRINT | Winner |
|---|---|---|---|
| Calories | 52 cal | 15 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.8 g | 3.2 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALOE VERA DRINK | BLUEPRINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | COCONUT ALOE VERA DRINK | BLUEPRINT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 17 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 4 MG | 0 MG | |
| Sodium, Na | 22 MG | 2 MG |