COCONUT ALMONDS DARK CHOCOLATE vs WHITE CHEDDAR LOADED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT ALMONDS DARK CHOCOLATE wins in 6 out of 10 nutrient categories
COCONUT ALMONDS DARK CHOCOLATE: 6
vs
WHITE CHEDDAR LOADED POPCORN: 3
(1 ties)
Overview
| Nutrient | COCONUT ALMONDS DARK CHOCOLATE | WHITE CHEDDAR LOADED POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 548 cal | |
| Protein | 10 g | 9.7 g | |
| Carbs | 46.7 g | 48.4 g | |
| Fat | 36.7 g | 38.7 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT ALMONDS DARK CHOCOLATE | WHITE CHEDDAR LOADED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 161 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 233 MG | 258 MG | |
| Sodium, Na | 67 MG | 871 MG |