COCONUT ALMONDMILK BLEND vs WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR
Nutrition comparison per 100 g serving
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WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR wins in 5 out of 10 nutrient categories
COCONUT ALMONDMILK BLEND: 4
vs
WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR: 5
(1 ties)
Overview
| Nutrient | COCONUT ALMONDMILK BLEND | WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR | Winner |
|---|---|---|---|
| Calories | 38 cal | 77 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 4.6 g | 14.1 g | |
| Fat | 1.9 g | 1.7 g | |
| Fiber | 0.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMONDMILK BLEND | WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | COCONUT ALMONDMILK BLEND | WHOLE GRAIN OATMEAL DRINK WITH UNREFINED SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 67 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Sodium, Na | 71 MG | 91 MG |