COCONUT ALMONDMILK BLEND vs JAMAICAN CHOICE
Nutrition comparison per 100 g serving
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COCONUT ALMONDMILK BLEND wins in 7 out of 10 nutrient categories
COCONUT ALMONDMILK BLEND: 7
vs
JAMAICAN CHOICE: 1
(2 ties)
Overview
| Nutrient | COCONUT ALMONDMILK BLEND | JAMAICAN CHOICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 131 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.6 g | 3.3 g | |
| Fat | 1.9 g | 13.1 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMONDMILK BLEND | JAMAICAN CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT ALMONDMILK BLEND | JAMAICAN CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 71 MG | 16 MG |