COCONUT ALMONDMILK BLEND vs ALMONDMILK
Nutrition comparison per 100 g serving
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ALMONDMILK wins in 6 out of 15 nutrient categories
COCONUT ALMONDMILK BLEND: 4
vs
ALMONDMILK: 6
(5 ties)
Overview
| Nutrient | COCONUT ALMONDMILK BLEND | ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 38 cal | Tie |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 4.6 g | 6.7 g | |
| Fat | 1.9 g | 1.0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMONDMILK BLEND | ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT ALMONDMILK BLEND | ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 188 MG | Tie |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 71 MG | 62 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |