COCONUT ALMOND REAL FOOD BARS vs GARDEN OF LIFE
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN OF LIFE wins in 5 out of 12 nutrient categories
COCONUT ALMOND REAL FOOD BARS: 4
vs
GARDEN OF LIFE: 5
(3 ties)
Overview
| Nutrient | COCONUT ALMOND REAL FOOD BARS | GARDEN OF LIFE | Winner |
|---|---|---|---|
| Calories | 426 cal | 375 cal | |
| Protein | 8.5 g | 10.9 g | |
| Carbs | 55.3 g | 65.6 g | |
| Fat | 23.4 g | 9.4 g | |
| Fiber | 10.6 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND REAL FOOD BARS | GARDEN OF LIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 121.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT ALMOND REAL FOOD BARS | GARDEN OF LIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 78 MG | |
| Iron, Fe | 3.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 21 MG | 109 MG |