COCONUT ALMOND QUINOA CRUNCH vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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COCONUT ALMOND QUINOA CRUNCH wins in 6 out of 10 nutrient categories
COCONUT ALMOND QUINOA CRUNCH: 6
vs
JOHNVINCE FOODS: 3
(1 ties)
Overview
| Nutrient | COCONUT ALMOND QUINOA CRUNCH | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 560 cal | |
| Protein | 17.7 g | 10 g | |
| Carbs | 47.1 g | 46 g | |
| Fat | 29.4 g | 38 g | |
| Fiber | 11.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND QUINOA CRUNCH | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 2.4 MG |
Minerals
| Mineral | COCONUT ALMOND QUINOA CRUNCH | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 160 MG | |
| Iron, Fe | 5.3 MG | 2.9 MG | |
| Sodium, Na | 0 MG | 1,360 MG |