COCONUT ALMOND PEANUT ORGANIC TRAIL MIX BARS vs FITNESS HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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FITNESS HIGH PROTEIN BAR wins in 16 out of 22 nutrient categories
COCONUT ALMOND PEANUT ORGANIC TRAIL MIX BARS: 5
vs
FITNESS HIGH PROTEIN BAR: 16
(1 ties)
Overview
| Nutrient | COCONUT ALMOND PEANUT ORGANIC TRAIL MIX BARS | FITNESS HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 378 cal | |
| Protein | 15 g | 40 g | |
| Carbs | 42.5 g | 31.1 g | |
| Fat | 32.5 g | 8.9 g | |
| Fiber | 10 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND PEANUT ORGANIC TRAIL MIX BARS | FITNESS HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 178 UG | |
| Niacin | 0 MG | 8.9 MG | |
| Pantothenic acid | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | COCONUT ALMOND PEANUT ORGANIC TRAIL MIX BARS | FITNESS HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 222 MG | |
| Copper, Cu | 0 MG | 0.9 MG | |
| Iron, Fe | 1.8 MG | 6 MG | |
| Magnesium, Mg | 150 MG | 36 MG | |
| Potassium, K | 425 MG | 144 MG | |
| Selenium, Se | 7 UG | 0 UG | |
| Sodium, Na | 312 MG | 233 MG | |
| Zinc, Zn | 0 MG | 3.3 MG |