COCONUT ALMOND NUT BAR vs NATURE VALLEY
Nutrition comparison per 100 g serving
Ad 468x60
NATURE VALLEY wins in 6 out of 10 nutrient categories
COCONUT ALMOND NUT BAR: 3
vs
NATURE VALLEY: 6
(1 ties)
Overview
| Nutrient | COCONUT ALMOND NUT BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 575 cal | 560 cal | |
| Protein | 10 g | 16 g | |
| Carbs | 42.5 g | 40 g | |
| Fat | 40 g | 36 g | |
| Fiber | 10 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT ALMOND NUT BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 0 MG | 560 MG |