COCONUT ALMOND IN CHOCOLATE ORGANIC 100% PLANT BASED DAIRY-FREE FROZEN DESSERT vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 11 nutrient categories
COCONUT ALMOND IN CHOCOLATE ORGANIC 100% PLANT BASED DAIRY-FREE FROZEN DESSERT: 4
vs
SPARTAN: 5
(2 ties)
Overview
| Nutrient | COCONUT ALMOND IN CHOCOLATE ORGANIC 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | SPARTAN | Winner |
|---|---|---|---|
| Calories | 382 cal | 235 cal | |
| Protein | 2.6 g | 2.9 g | |
| Carbs | 21.1 g | 22.1 g | |
| Fat | 29.0 g | 14.7 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND IN CHOCOLATE ORGANIC 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT ALMOND IN CHOCOLATE ORGANIC 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 20 MG | 66 MG |