COCONUT ALMOND IN CHOCOLATE ORGANIC 100% PLANT BASED DAIRY-FREE FROZEN DESSERT vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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SMOOTH & CREAMY FROZEN YOGURT wins in 5 out of 11 nutrient categories
COCONUT ALMOND IN CHOCOLATE ORGANIC 100% PLANT BASED DAIRY-FREE FROZEN DESSERT: 4
vs
SMOOTH & CREAMY FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | COCONUT ALMOND IN CHOCOLATE ORGANIC 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 382 cal | 185 cal | |
| Protein | 2.6 g | 3.1 g | |
| Carbs | 21.1 g | 30.8 g | |
| Fat | 29.0 g | 3.9 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND IN CHOCOLATE ORGANIC 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT ALMOND IN CHOCOLATE ORGANIC 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 20 MG | 92 MG |