COCONUT ALMOND GRANOLA WITH HONEY vs SUPERFOOD CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
SUPERFOOD CEREAL wins in 7 out of 10 nutrient categories
COCONUT ALMOND GRANOLA WITH HONEY: 2
vs
SUPERFOOD CEREAL: 7
(1 ties)
Overview
| Nutrient | COCONUT ALMOND GRANOLA WITH HONEY | SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Calories | 458 cal | 415 cal | |
| Protein | 8.5 g | 10.8 g | |
| Carbs | 69.5 g | 67.7 g | |
| Fat | 17.0 g | 12.3 g | |
| Fiber | 6.8 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT ALMOND GRANOLA WITH HONEY | SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 37 MG | |
| Iron, Fe | 1.7 MG | 3.1 MG | |
| Potassium, K | 246 MG | 398 MG | |
| Sodium, Na | 110 MG | 31 MG |