COCONUT ALMOND GRANOLA vs DARK CHOCOLATE ALMOND OATMEAL
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND OATMEAL wins in 7 out of 10 nutrient categories
COCONUT ALMOND GRANOLA: 2
vs
DARK CHOCOLATE ALMOND OATMEAL: 7
(1 ties)
Overview
| Nutrient | COCONUT ALMOND GRANOLA | DARK CHOCOLATE ALMOND OATMEAL | Winner |
|---|---|---|---|
| Calories | 482 cal | 395 cal | |
| Protein | 10.7 g | 11.6 g | |
| Carbs | 62.5 g | 65.1 g | |
| Fat | 21.4 g | 14.0 g | |
| Fiber | 8.9 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT ALMOND GRANOLA | DARK CHOCOLATE ALMOND OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 72 MG | |
| Iron, Fe | 3.6 MG | 4.7 MG | |
| Potassium, K | 393 MG | 374 MG | |
| Sodium, Na | 98 MG | 291 MG |