COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BAR vs PEANUT BUTTER LAYERED GRANOLA NUT BARS
Nutrition comparison per 100 g serving
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COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BAR wins in 10 out of 14 nutrient categories
COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BAR: 10
vs
PEANUT BUTTER LAYERED GRANOLA NUT BARS: 3
(1 ties)
Overview
| Nutrient | COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BAR | PEANUT BUTTER LAYERED GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Calories | 571 cal | 487 cal | |
| Protein | 14.3 g | 10.3 g | |
| Carbs | 34.3 g | 53.9 g | |
| Fat | 45.7 g | 28.2 g | |
| Fiber | 8.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BAR | PEANUT BUTTER LAYERED GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG |
Minerals
| Mineral | COCONUT ALMOND GRAIN FREE CHEWY GRANOLA BAR | PEANUT BUTTER LAYERED GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 51 MG | |
| Iron, Fe | 3.1 MG | 1.9 MG | |
| Magnesium, Mg | 171 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 129 MG | 385 MG | |
| Zinc, Zn | 3.4 MG | 0 MG |