COCONUT ALMOND FUDGE RICH FUDGE FLAKES vs VANILLA DIPPED IN MILK CHOCOLATE GELATO BARS
Nutrition comparison per 100 g serving
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VANILLA DIPPED IN MILK CHOCOLATE GELATO BARS wins in 5 out of 10 nutrient categories
COCONUT ALMOND FUDGE RICH FUDGE FLAKES: 4
vs
VANILLA DIPPED IN MILK CHOCOLATE GELATO BARS: 5
(1 ties)
Overview
| Nutrient | COCONUT ALMOND FUDGE RICH FUDGE FLAKES | VANILLA DIPPED IN MILK CHOCOLATE GELATO BARS | Winner |
|---|---|---|---|
| Calories | 247 cal | 371 cal | |
| Protein | 3.2 g | 4.3 g | |
| Carbs | 29.0 g | 28.6 g | |
| Fat | 14.0 g | 25.7 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT ALMOND FUDGE RICH FUDGE FLAKES | VANILLA DIPPED IN MILK CHOCOLATE GELATO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 204 MG | 86 MG | |
| Sodium, Na | 43 MG | 50 MG |