COCONUT ALMOND FLAVORED PROTEIN SNACK BAR vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
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COCONUT ALMOND FLAVORED PROTEIN SNACK BAR wins in 4 out of 11 nutrient categories
COCONUT ALMOND FLAVORED PROTEIN SNACK BAR: 4
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 2
(5 ties)
Overview
| Nutrient | COCONUT ALMOND FLAVORED PROTEIN SNACK BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 422 cal | Tie |
| Protein | 22.2 g | 6.7 g | |
| Carbs | 48.9 g | 60 g | |
| Fat | 17.8 g | 17.8 g | Tie |
| Fiber | 8.9 g | 8.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND FLAVORED PROTEIN SNACK BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT ALMOND FLAVORED PROTEIN SNACK BAR | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 44 MG | |
| Iron, Fe | 2.4 MG | 4 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 244 MG | 89 MG |