COCONUT ALMOND FLAVORED ENERGY BAR vs ORGANIC ENERGY BAR
Nutrition comparison per 100 g serving
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COCONUT ALMOND FLAVORED ENERGY BAR wins in 7 out of 11 nutrient categories
COCONUT ALMOND FLAVORED ENERGY BAR: 7
vs
ORGANIC ENERGY BAR: 3
(1 ties)
Overview
| Nutrient | COCONUT ALMOND FLAVORED ENERGY BAR | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 413 cal | |
| Protein | 24 g | 13.0 g | |
| Carbs | 48 g | 58.7 g | |
| Fat | 20 g | 15.2 g | |
| Fiber | 18 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND FLAVORED ENERGY BAR | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | COCONUT ALMOND FLAVORED ENERGY BAR | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 43 MG | |
| Iron, Fe | 4 MG | 9.8 MG | |
| Potassium, K | 406 MG | 0 MG | |
| Sodium, Na | 340 MG | 120 MG |