COCONUT ALMOND FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX vs SWEET VANILLA BEAN ALL-IN-ONE NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
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SWEET VANILLA BEAN ALL-IN-ONE NUTRITIONAL SHAKE wins in 16 out of 24 nutrient categories
COCONUT ALMOND FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX: 7
vs
SWEET VANILLA BEAN ALL-IN-ONE NUTRITIONAL SHAKE: 16
(1 ties)
Overview
| Nutrient | COCONUT ALMOND FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | SWEET VANILLA BEAN ALL-IN-ONE NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 381 cal | 2,273 cal | |
| Protein | 47.6 g | 145.5 g | |
| Carbs | 23.8 g | 290.9 g | |
| Fat | 14.3 g | 63.6 g | |
| Fiber | 0 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | SWEET VANILLA BEAN ALL-IN-ONE NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Folate, total | 476 UG | 909 UG | |
| Niacin | 23.8 MG | 36.4 MG | |
| Pantothenic acid | 6.0 MG | 22.7 MG | |
| Riboflavin | 2.0 MG | 3.1 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 2.1 UG | 13.6 UG | |
| Vitamin B-6 | 2.4 MG | 2.7 MG | |
| Vitamin C, total ascorbic acid | 114.3 MG | 136.4 MG | |
| Vitamin K (phylloquinone) | 114.3 UG | 0 UG |
Minerals
| Mineral | COCONUT ALMOND FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | SWEET VANILLA BEAN ALL-IN-ONE NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 3,636 MG | |
| Copper, Cu | 0 MG | 4.5 MG | |
| Iron, Fe | 10.7 MG | 3.3 MG | |
| Magnesium, Mg | 95 MG | 727 MG | |
| Phosphorus, P | 1,190 MG | 2,727 MG | |
| Potassium, K | 524 MG | 2,909 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 48 MG | 2,364 MG | |
| Zinc, Zn | 0 MG | 34.1 MG |