COCONUT ALMOND FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX vs VANILLA CHAI FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX
Nutrition comparison per 100 g serving
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COCONUT ALMOND FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX wins in 17 out of 22 nutrient categories
COCONUT ALMOND FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX: 17
vs
VANILLA CHAI FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX: 2
(3 ties)
Overview
| Nutrient | COCONUT ALMOND FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | VANILLA CHAI FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 386 cal | |
| Protein | 47.6 g | 45.5 g | |
| Carbs | 23.8 g | 22.7 g | |
| Fat | 14.3 g | 13.6 g | |
| Fiber | 14.3 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | VANILLA CHAI FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 476 UG | 455 UG | |
| Niacin | 23.8 MG | 22.7 MG | |
| Pantothenic acid | 6.0 MG | 5.7 MG | |
| Riboflavin | 2.0 MG | 1.9 MG | |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-12 | 2.1 UG | 2.1 UG | |
| Vitamin B-6 | 2.4 MG | 2.3 MG | |
| Vitamin C, total ascorbic acid | 114.3 MG | 109.1 MG | |
| Vitamin K (phylloquinone) | 114.3 UG | 109.1 UG |
Minerals
| Mineral | COCONUT ALMOND FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | VANILLA CHAI FLAVOR ALL-IN-ONE NUTRITIONAL SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 455 MG | |
| Iron, Fe | 10.7 MG | 10.2 MG | |
| Magnesium, Mg | 95 MG | 91 MG | |
| Phosphorus, P | 714 MG | 682 MG | |
| Potassium, K | 524 MG | 523 MG | |
| Selenium, Se | 3 UG | 3 UG | Tie |
| Sodium, Na | 48 MG | 45 MG |