COCONUT ALMOND DARK CHOCOLATE FLAVORED KETO NUT & SEED BAR vs SWEET & SALTY CHEWY BARS
Nutrition comparison per 100 g serving
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COCONUT ALMOND DARK CHOCOLATE FLAVORED KETO NUT & SEED BAR wins in 5 out of 12 nutrient categories
COCONUT ALMOND DARK CHOCOLATE FLAVORED KETO NUT & SEED BAR: 5
vs
SWEET & SALTY CHEWY BARS: 3
(4 ties)
Overview
| Nutrient | COCONUT ALMOND DARK CHOCOLATE FLAVORED KETO NUT & SEED BAR | SWEET & SALTY CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 486 cal | |
| Protein | 8.6 g | 8.6 g | Tie |
| Carbs | 48.6 g | 57.1 g | |
| Fat | 34.3 g | 22.9 g | |
| Fiber | 14.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND DARK CHOCOLATE FLAVORED KETO NUT & SEED BAR | SWEET & SALTY CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT ALMOND DARK CHOCOLATE FLAVORED KETO NUT & SEED BAR | SWEET & SALTY CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 114 MG | |
| Iron, Fe | 3.1 MG | 1.0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 171 MG | 400 MG |