COCONUT ALMOND COOKIES vs SALTED CARAMEL COOKIE BARS
Nutrition comparison per 100 g serving
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COCONUT ALMOND COOKIES wins in 4 out of 11 nutrient categories
COCONUT ALMOND COOKIES: 4
vs
SALTED CARAMEL COOKIE BARS: 3
(4 ties)
Overview
| Nutrient | COCONUT ALMOND COOKIES | SALTED CARAMEL COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 462 cal | 500 cal | |
| Protein | 7.7 g | 2.9 g | |
| Carbs | 61.5 g | 67.7 g | |
| Fat | 19.2 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND COOKIES | SALTED CARAMEL COOKIE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT ALMOND COOKIES | SALTED CARAMEL COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 115 MG | 382 MG |