COCONUT ALMOND COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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COCONUT ALMOND COOKIES wins in 4 out of 10 nutrient categories
COCONUT ALMOND COOKIES: 4
vs
COOKIES: 2
(4 ties)
Overview
| Nutrient | COCONUT ALMOND COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 483 cal | |
| Protein | 7.7 g | 3.5 g | |
| Carbs | 61.5 g | 62.1 g | |
| Fat | 19.2 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT ALMOND COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.7 MG | |
| Sodium, Na | 115 MG | 190 MG |