COCONUT ALMOND CHOCOLATE WHEY PROTEIN BARS vs SWEET & SALTY PEANUT BUTTER BREAKFAST BARS
Nutrition comparison per 100 g serving
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SWEET & SALTY PEANUT BUTTER BREAKFAST BARS wins in 18 out of 25 nutrient categories
COCONUT ALMOND CHOCOLATE WHEY PROTEIN BARS: 5
vs
SWEET & SALTY PEANUT BUTTER BREAKFAST BARS: 18
(2 ties)
Overview
| Nutrient | COCONUT ALMOND CHOCOLATE WHEY PROTEIN BARS | SWEET & SALTY PEANUT BUTTER BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 25 g | 24 g | |
| Carbs | 41.1 g | 48 g | |
| Fat | 23.2 g | 16 g | |
| Fiber | 8.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND CHOCOLATE WHEY PROTEIN BARS | SWEET & SALTY PEANUT BUTTER BREAKFAST BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 6 MG | |
| Pantothenic acid | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin K (phylloquinone) | 0 UG | 16 UG |
Minerals
| Mineral | COCONUT ALMOND CHOCOLATE WHEY PROTEIN BARS | SWEET & SALTY PEANUT BUTTER BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 120 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 1.8 MG | 7.2 MG | |
| Magnesium, Mg | 71 MG | 120 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 179 MG | 0 MG | |
| Potassium, K | 332 MG | 280 MG | |
| Selenium, Se | 0 UG | 14 UG | |
| Sodium, Na | 304 MG | 340 MG | |
| Zinc, Zn | 0 MG | 3 MG |