COCONUT ALMOND CHOCOLATE WHEY PROTEIN BARS vs PROTEIN & FIBER BARS
Nutrition comparison per 100 g serving
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PROTEIN & FIBER BARS wins in 12 out of 18 nutrient categories
COCONUT ALMOND CHOCOLATE WHEY PROTEIN BARS: 4
vs
PROTEIN & FIBER BARS: 12
(2 ties)
Overview
| Nutrient | COCONUT ALMOND CHOCOLATE WHEY PROTEIN BARS | PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calories | 464 cal | 375 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 41.1 g | 47.5 g | |
| Fat | 23.2 g | 15 g | |
| Fiber | 8.9 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND CHOCOLATE WHEY PROTEIN BARS | PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.5 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | COCONUT ALMOND CHOCOLATE WHEY PROTEIN BARS | PROTEIN & FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Magnesium, Mg | 71 MG | 200 MG | |
| Phosphorus, P | 179 MG | 0 MG | |
| Potassium, K | 332 MG | 0 MG | |
| Sodium, Na | 304 MG | 400 MG |