COCONUT ALMOND CHOCOLATE WHEY PROTEIN BARS vs CASHEW
Nutrition comparison per 100 g serving
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COCONUT ALMOND CHOCOLATE WHEY PROTEIN BARS wins in 7 out of 13 nutrient categories
COCONUT ALMOND CHOCOLATE WHEY PROTEIN BARS: 7
vs
CASHEW: 5
(1 ties)
Overview
| Nutrient | COCONUT ALMOND CHOCOLATE WHEY PROTEIN BARS | CASHEW | Winner |
|---|---|---|---|
| Calories | 464 cal | 450 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 41.1 g | 57.5 g | |
| Fat | 23.2 g | 25 g | |
| Fiber | 8.9 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND CHOCOLATE WHEY PROTEIN BARS | CASHEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | COCONUT ALMOND CHOCOLATE WHEY PROTEIN BARS | CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 3 MG | |
| Magnesium, Mg | 71 MG | 0 MG | |
| Phosphorus, P | 179 MG | 0 MG | |
| Potassium, K | 332 MG | 375 MG | |
| Sodium, Na | 304 MG | 25 MG |