COCONUT ALMOND CHOCOLATE WHEY PROTEIN BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
COCONUT ALMOND CHOCOLATE WHEY PROTEIN BAR: 6
vs
PROTEIN BAR: 6
(1 ties)
Overview
| Nutrient | COCONUT ALMOND CHOCOLATE WHEY PROTEIN BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 464 cal | 373 cal | |
| Protein | 25 g | 26.7 g | |
| Carbs | 42.9 g | 46.7 g | |
| Fat | 23.2 g | 12 g | |
| Fiber | 8.9 g | 14.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND CHOCOLATE WHEY PROTEIN BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | COCONUT ALMOND CHOCOLATE WHEY PROTEIN BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 8.4 MG | |
| Magnesium, Mg | 71 MG | 0 MG | |
| Phosphorus, P | 179 MG | 0 MG | |
| Potassium, K | 327 MG | 0 MG | |
| Sodium, Na | 286 MG | 0 MG |