COCONUT ALMOND CHOCOLATE WHEY PROTEIN BAR vs PEANUT BUTTER LAYERED GRANOLA NUT BARS
Nutrition comparison per 100 g serving
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COCONUT ALMOND CHOCOLATE WHEY PROTEIN BAR wins in 9 out of 12 nutrient categories
COCONUT ALMOND CHOCOLATE WHEY PROTEIN BAR: 9
vs
PEANUT BUTTER LAYERED GRANOLA NUT BARS: 2
(1 ties)
Overview
| Nutrient | COCONUT ALMOND CHOCOLATE WHEY PROTEIN BAR | PEANUT BUTTER LAYERED GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Calories | 464 cal | 487 cal | |
| Protein | 25 g | 10.3 g | |
| Carbs | 42.9 g | 53.9 g | |
| Fat | 23.2 g | 28.2 g | |
| Fiber | 8.9 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT ALMOND CHOCOLATE WHEY PROTEIN BAR | PEANUT BUTTER LAYERED GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 51 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Magnesium, Mg | 71 MG | 0 MG | |
| Phosphorus, P | 179 MG | 0 MG | |
| Potassium, K | 327 MG | 0 MG | |
| Sodium, Na | 286 MG | 385 MG |