COCONUT ALMOND CHOCOLATE CHIP OAT BAR vs OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT ALMOND CHOCOLATE CHIP OAT BAR wins in 7 out of 12 nutrient categories
COCONUT ALMOND CHOCOLATE CHIP OAT BAR: 7
vs
OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS: 2
(3 ties)
Overview
| Nutrient | COCONUT ALMOND CHOCOLATE CHIP OAT BAR | OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 419 cal | 420 cal | |
| Protein | 7.0 g | 6 g | |
| Carbs | 67.4 g | 70 g | |
| Fat | 18.6 g | 12 g | |
| Fiber | 7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND CHOCOLATE CHIP OAT BAR | OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT ALMOND CHOCOLATE CHIP OAT BAR | OATMEAL RAISIN SOFT OATMEAL COOKIE BARS WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 151 MG | 400 MG |