COCONUT & ALMOND CHOCOLATE CANDY BAR vs CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATE SQUARES wins in 5 out of 12 nutrient categories
COCONUT & ALMOND CHOCOLATE CANDY BAR: 4
vs
CHOCOLATE SQUARES: 5
(3 ties)
Overview
| Nutrient | COCONUT & ALMOND CHOCOLATE CANDY BAR | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 511 cal | 1,000 cal | |
| Protein | 4.4 g | 191.7 g | |
| Carbs | 60 g | 50 g | |
| Fat | 28.9 g | 37.5 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT & ALMOND CHOCOLATE CANDY BAR | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT & ALMOND CHOCOLATE CANDY BAR | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 2.4 MG | 9 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 122 MG | 500 MG |