COCONUT & ALMOND CHOCOLATE CANDY BAR vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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COCONUT & ALMOND CHOCOLATE CANDY BAR wins in 6 out of 11 nutrient categories
COCONUT & ALMOND CHOCOLATE CANDY BAR: 6
vs
RUSSELL STOVER: 3
(2 ties)
Overview
| Nutrient | COCONUT & ALMOND CHOCOLATE CANDY BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 489 cal | 456 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 57.8 g | 73.7 g | |
| Fat | 28.9 g | 17.5 g | |
| Fiber | 4.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT & ALMOND CHOCOLATE CANDY BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT & ALMOND CHOCOLATE CANDY BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 35 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 111 MG | 140 MG |