COCONUT ALMOND CHIP COFFEE-INFUSED ENERGY SQUARES BARS vs CARAMEL ALMOND & SEA SALT
Nutrition comparison per 100 g serving
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CARAMEL ALMOND & SEA SALT wins in 8 out of 16 nutrient categories
COCONUT ALMOND CHIP COFFEE-INFUSED ENERGY SQUARES BARS: 5
vs
CARAMEL ALMOND & SEA SALT: 8
(3 ties)
Overview
| Nutrient | COCONUT ALMOND CHIP COFFEE-INFUSED ENERGY SQUARES BARS | CARAMEL ALMOND & SEA SALT | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 20.8 g | 15 g | |
| Carbs | 39.6 g | 37.5 g | |
| Fat | 22.9 g | 40 g | |
| Fiber | 8.3 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND CHIP COFFEE-INFUSED ENERGY SQUARES BARS | CARAMEL ALMOND & SEA SALT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT ALMOND CHIP COFFEE-INFUSED ENERGY SQUARES BARS | CARAMEL ALMOND & SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 200 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 6.3 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 200 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 375 MG | |
| Potassium, K | 610 MG | 500 MG | |
| Sodium, Na | 312 MG | 312 MG | Tie |