COCONUT vs ORGANIC SPARKLING CIDER
Nutrition comparison per 100 g serving
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ORGANIC SPARKLING CIDER wins in 7 out of 14 nutrient categories
COCONUT: 6
vs
ORGANIC SPARKLING CIDER: 7
(1 ties)
Overview
| Nutrient | COCONUT | ORGANIC SPARKLING CIDER | Winner |
|---|---|---|---|
| Calories | 875 cal | 58 cal | |
| Protein | 12.5 g | 0.4 g | |
| Carbs | 100 g | 14.6 g | |
| Fat | 50 g | 0 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT | ORGANIC SPARKLING CIDER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 37.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | COCONUT | ORGANIC SPARKLING CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 1,750 MG | 0 MG |