COCONUT vs OREO FLAVORED ICED COFFEE
Nutrition comparison per 100 g serving
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COCONUT wins in 6 out of 12 nutrient categories
COCONUT: 6
vs
OREO FLAVORED ICED COFFEE: 4
(2 ties)
Overview
| Nutrient | COCONUT | OREO FLAVORED ICED COFFEE | Winner |
|---|---|---|---|
| Calories | 875 cal | 50 cal | |
| Protein | 12.5 g | 1.4 g | |
| Carbs | 100 g | 9.2 g | |
| Fat | 50 g | 1.0 g | |
| Fiber | 12.5 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT | OREO FLAVORED ICED COFFEE | Winner |
|---|---|---|---|
| Vitamin B-12 | 37.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT | OREO FLAVORED ICED COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 47 MG | |
| Iron, Fe | 4.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 1,750 MG | 100 MG |