COCONUT vs GT'S

Nutrition comparison per 100 g serving

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COCONUT wins in 5 out of 11 nutrient categories

COCONUT: 5 vs GT'S: 3 (3 ties)

Overview

Nutrient	COCONUT	GT'S	Winner
Calories	875 cal	938 cal
Protein	12.5 g	25 g
Carbs	100 g	100 g	Tie
Fat	50 g	37.5 g
Fiber	12.5 g	50 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT	GT'S	Winner
Vitamin B-12	37.5 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT	GT'S
Calcium, Ca	3,750 MG	0 MG
Iron, Fe	4.5 MG	0 MG
Sodium, Na	1,750 MG	125 MG

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